1.5 tbsp olive oil, separated 1 lb stewing beef, cut into 2/3″ cubes (Note 1) 1/2 tsp salt and pepper 1 onion, chopped 3 garlic, minced (1 tbsp) 2 celery, cut into 1/3″ slices 3 carrots, cut into 1/5″ thick slices (halve larger ones) 4 tbsp flour 2 1/2 cups beef broth/stock, low-sodium 1 1/2…
Tag: recipes
Super Crunch Salad.
for the salad: 1 head cauliflower, stem and leaves removed, chopped into 1 inch pieces 3 cups small broccoli florets 2 cups sharp cheddar cheese, grated 10 oz. grape or cherry tomatoes, quartered 1/3 to 1/2 cup finely chopped red/purple onion 1 cup celery, chopped 1/2 cup sunflower seeds Place all salad ingredients in a…
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